Jenni Crook 4:00 row
700m
Meters
4:00.0
Time
2:51.4
Pace
36
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 19 |
Stroke Count | 77 |
Drag Factor | 98 |
February 21, 2021 13:14:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 700m | 2:51.4 | 69 | 539 | 19 |
4:00.0 | 701m | 2:51.1 | 70 | 540 | 19 |
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