Jenni Crook 5000m row
5,000
Meters
27:38.8
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
February 26, 2021 17:29:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.8 | 5,000 | 2:45.8 | 77 | 563 | 259 | 22 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 54 | 23 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 58 | 27 |
| 6:21.5 | 3,000 | 3:10.7 | 50 | 473 | 50 | 20 |
| 7:24.5 | 4,000 | 3:42.2 | 32 | 409 | 50 | 19 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 29 |
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