Jenni Crook 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
February 27, 2021 16:36:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
FM Test Group