Jenni Crook 4:00 row

928m

Meters

4:00.0

Time

2:09.3

Pace

57

Calories

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count100
Drag Factor96

March 02, 2021 07:19:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 928m 2:09.3 162 857 25
4:00.0 929m 2:09.1 162 858 25

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Workout Graph

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