Jenni Crook 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
33
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 107 |
March 02, 2021 07:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 29 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 24 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing