Jenni Crook 6000m row
6,000m
Meters
26:24.6
Time
2:12.0
Pace
363
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 96 |
March 05, 2021 09:18:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 6,000m | 2:12.0 | 152 | 823 | 24 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 24 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 26 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 25 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 25 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 25 |
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Workout Graph
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