Jenni Crook 5000m row
5,000m
Meters
25:17.7
Time
2:31.7
Pace
277
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 484 |
| Drag Factor | 95 |
March 10, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,000m | 2:31.7 | 100 | 644 | 15 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 17 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 20 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 20 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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