Jenni Crook 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 97 |
March 12, 2021 08:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 21 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 21 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 20 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 26 |
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1k Row by KREW/LiveRowing