Jenni Crook 2x20:00/2:00r row

8,936m

Meters

40:00.0

Time

2:14.2

Pace

530

Calories

Rest Distance25m
Rest Time2:00.0
Overall Distance8,961m
Overall Time42:00.0
Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count886
Drag Factor94

March 16, 2021 08:05:17

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,936m 2:14.2 145 797 22
20:00.0 4,459m 2:14.5 144 794 22
20:00.0 4,477m 2:14.0 145 800 22
r25m

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