Jenni Crook 5000m row
5,000m
Meters
26:22.1
Time
2:38.2
Pace
283
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 130 |
March 20, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.1 | 5,000m | 2:38.2 | 88 | 604 | 20 |
| 8:02.9 | 1,000m | 4:01.4 | 25 | 385 | 13 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 24 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 24 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 24 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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