Jenni Crook 3:16 row
520m
Meters
3:16.4
Time
3:08.8
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 100 |
March 18, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 520m | 3:08.8 | 52 | 478 | 21 |
| 3:16.4 | 521m | 3:08.4 | 52 | 479 | 21 |
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