Jenni Crook 5000m row
5,000m
Meters
27:59.5
Time
2:47.9
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 100 |
March 18, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.5 | 5,000m | 2:47.9 | 74 | 554 | 20 |
| 8:53.3 | 1,000m | 4:26.6 | 18 | 363 | 13 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 20 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 22 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 24 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.