Jenni Crook 4:00 row

809m

Meters

4:00.0

Time

2:28.3

Pace

44

Calories

155

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count71
Drag Factor99

March 24, 2021 07:22:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 809m 2:28.3 107 669 18 155
4:00.0 809m 2:28.3 107 669 18 155

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