Jenni Crook 4:00 row
796m
Meters
4:00.0
Time
2:30.7
Pace
43
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
March 26, 2021 06:49:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 19 | 140 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 19 | 140 |
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