Jenni Crook 3:24 row

500m

Meters

3:24.5

Time

3:24.5

Pace

26

Calories

137

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate15
Stroke Count47
Drag Factor99

March 29, 2021 07:12:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.5 500m 3:24.5 41 440 15 137
3:24.5 501m 3:24.0 41 441 15 137

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