Jenni Crook 3:24 row
500m
Meters
3:24.5
Time
3:24.5
Pace
26
Calories
137
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 15 |
Stroke Count | 47 |
Drag Factor | 99 |
March 29, 2021 07:12:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.5 | 500m | 3:24.5 | 41 | 440 | 15 | 137 |
3:24.5 | 501m | 3:24.0 | 41 | 441 | 15 | 137 |
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