Jenni Crook 34:29 row
7,013m
Meters
34:29.3
Time
2:27.5
Pace
385
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 100 |
April 06, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.3 | 7,013m | 2:27.5 | 109 | 675 | 21 | 140 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 131 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 141 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 146 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 142 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 145 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 137 |
| 34:29.3 | 908m | 2:28.2 | 107 | 669 | 23 | 140 |
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Workout Graph
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