Jenni Crook 3x1500m/3:00r row

3,000m

Meters

13:05.0

Time

2:10.8

Pace

182

Calories

Rest Distance893m
Rest Time6:00.0
Overall Distance3,893m
Overall Time19:05.0
Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count336
Drag Factor106

April 22, 2021 06:57:59

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:05.0 3,000m 2:10.8 156 837 25
6:35.8 1,500m 2:11.9 152 824 26
6:28.4 1,500m 2:09.4 161 855 26
r893m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.