Jenni Crook 4:00 row
811m
Meters
4:00.0
Time
2:27.9
Pace
44
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 106 |
April 24, 2021 09:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 19 | 138 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 19 | 138 |
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