Jenni Crook 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
42
Calories
155
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 108 |
April 28, 2021 07:23:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 15 | 155 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 15 | 155 |
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