Jenni Crook 4:00 row
795m
Meters
4:00.0
Time
2:30.9
Pace
43
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 103 |
May 17, 2021 06:32:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 19 | 132 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.