Jenni Crook 11:09 row
2,518m
Meters
11:09.5
Time
2:12.9
Pace
151
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 23 |
Stroke Count | 264 |
Drag Factor | 99 |
July 18, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.5 | 2,518m | 2:12.9 | 149 | 812 | 23 |
5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
11:09.5 | 219m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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