Jenni Crook 11:24 row
2,509m
Meters
11:24.5
Time
2:16.4
Pace
147
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 104 |
July 28, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,509m | 2:16.4 | 138 | 774 | 21 | 152 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 164 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 155 |
| 11:24.5 | 261m | 2:41.8 | 83 | 583 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.