Jenni Crook 6x2:00/2:00r row
2,697
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
| Rest Distance | 536 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,233 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 102 |
February 20, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,697 | 2:13.4 | 147 | 795 | 27 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 27 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 28 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 27 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 28 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 28 | |
| r536 |
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Workout Graph
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