Jenni Crook 6x2:00/2:00r row
2,697m
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,233m |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 102 |
February 20, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 27 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | |
| r536m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.