Jenni Crook 14:30 row

3,017m

Meters

14:30.6

Time

2:24.2

Pace

169

Calories

Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count328
Drag Factor113

June 17, 2022 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.6 3,017m 2:24.2 117 701 22
5:00.0 1,094m 2:17.1 136 767 21
10:00.0 1,047m 2:23.2 119 709 24
14:30.6 877m 2:34.2 95 628 24

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Workout Graph

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