Jenni Crook 15:04 row
3,048
Meters
15:04.0
Time
2:28.2
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 93 |
July 01, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,048 | 2:28.2 | 107 | 669 | 167 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 15:04.0 | 2 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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