Jenni Crook 15:04 row

3,048m

Meters

15:04.0

Time

2:28.2

Pace

167

Calories

Average Watts107
Calories Per Hour669
Stroke Rate24
Stroke Count376
Drag Factor93

July 01, 2022 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.0 3,048m 2:28.2 107 669 24
5:00.0 1,032m 2:25.3 114 692 24
10:00.0 1,016m 2:27.6 109 674 24
15:00.0 998m 2:30.3 103 654 27
15:04.0 2m 16:40.0 0 301

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Workout Graph

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