Jenni Crook 20:00 row
3,997m
Meters
20:00.0
Time
2:30.1
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 95 |
November 08, 2022 06:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,997m | 2:30.1 | 103 | 656 | 21 |
| 20:00.0 | 3,998m | 2:30.0 | 104 | 656 | 21 |
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