Jenni Crook 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 96 |
November 09, 2022 06:38:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 26 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 23 |
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1000 - Free RowAlong Sessions
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