Jenni Crook 19:35 row
4,015m
Meters
19:35.1
Time
2:26.3
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 108 |
June 13, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 4,015m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 19:35.1 | 809m | 2:50.0 | 71 | 545 | 23 |
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