Carrie Lembo 9:11 row
1,583m
Meters
9:11.4
Time
2:54.1
Pace
80
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 12 |
| Drag Factor | 113 |
May 04, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 1,583m | 2:54.1 | 66 | 528 | 12 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 13 |
| 9:11.4 | 716m | 2:55.5 | 65 | 522 | 12 |