Carrie Lembo 1:24 row
150m
Meters
1:24.8
Time
4:42.6
Pace
8
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 11 |
| Drag Factor | 114 |
May 19, 2017 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 150m | 4:42.6 | 15 | 353 | 11 |
| 1:24.8 | 150m | 4:42.6 | 15 | 353 | 11 |