Carrie Lembo 7:31 row
1,355m
Meters
7:31.6
Time
2:46.6
Pace
69
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 12 |
| Drag Factor | 105 |
June 08, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,355m | 2:46.6 | 76 | 560 | 12 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 10 |
| 7:31.6 | 466m | 2:42.6 | 81 | 579 | 15 |