Carrie Lembo 34:00 row
5,688
Meters
34:00.0
Time
2:59.3
Pace
295
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
June 08, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 5,688 | 2:59.3 | 61 | 520 | 295 | 16 |
| 7:00.0 | 1,231 | 2:50.5 | 70 | 548 | 64 | 13 |
| 14:00.0 | 1,260 | 2:46.6 | 76 | 557 | 65 | 16 |
| 21:00.0 | 883 | 3:57.8 | 26 | 385 | 45 | 15 |
| 28:00.0 | 1,191 | 2:56.3 | 64 | 531 | 62 | 16 |
| 34:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 21 |