Carrie Lembo 34:00 row
5,688m
Meters
34:00.0
Time
2:59.3
Pace
295
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
June 08, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 5,688m | 2:59.3 | 61 | 508 | 16 |
| 7:00.0 | 1,231m | 2:50.5 | 70 | 542 | 13 |
| 14:00.0 | 1,260m | 2:46.6 | 76 | 560 | 16 |
| 21:00.0 | 883m | 3:57.8 | 26 | 389 | 15 |
| 28:00.0 | 1,191m | 2:56.3 | 64 | 519 | 16 |
| 34:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 |