Carrie Lembo 1:09 row
149m
Meters
1:09.9
Time
3:54.5
Pace
7
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 9 |
| Drag Factor | 106 |
June 08, 2017 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 149m | 3:54.5 | 27 | 393 | 9 |
| 1:09.9 | 150m | 3:53.0 | 28 | 395 | 9 |