Sean Beckett v2000m/0:02r...3
8,000
Meters
24:02.1
Time
1:59.6
Pace
398
Calories
152
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 39 |
April 08, 2025 09:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:02.1 | 8,000 | 1:59.6 | 203 | 669 | 39 | 152 | |
| 7:57.6 | 2,000 |  |
1:59.4 | 206 | 1002 | 20 | 150 |
| 7:59.9 | 2,000 |  |
1:59.9 | 203 | 990 | 30 | 157 |
| 7:58.6 | 4,000 |  |
1:59.6 | 204 | 1000 | 68 | 151 |
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Workout Graph
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