Sean Beckett 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
33
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 142 |
April 22, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 20 | 126 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 20 | 102 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 21 | 117 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 18 | 130 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 21 | 138 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 | 143 |
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Workout Graph
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