Sean Beckett v500m/0:02r...3
2,000
Meters
6:33.5
Time
2:09.1
Pace
91
Calories
114
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
May 13, 2025 17:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:33.5 | 2,000 | 2:09.1 | 162 | 860 | 34 | 114 | |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 19 | 118 |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 24 | 115 |
| 2:09.0 | 1,000 |  |
2:09.0 | 163 | 861 | 62 | 109 |
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Workout Graph
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