Sean Beckett v500m/0:02r...3
2,000
Meters
6:18.4
Time
2:04.8
Pace
93
Calories
141
Heart Rate
| Transition Time | 0:04.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 36 |
May 16, 2025 17:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:18.4 | 2,000 | 2:04.8 | 179 | 620 | 36 | 141 | |
| 2:05.3 | 500 |  |
2:05.3 | 178 | 890 | 20 | 139 |
| 2:04.6 | 500 |  |
2:04.6 | 181 | 895 | 30 | 148 |
| 2:04.5 | 1,000 |  |
2:04.5 | 181 | 896 | 64 | 138 |
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Workout Graph
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