Sean Beckett v500m/0:03r...3
2,000
Meters
6:30.0
Time
2:07.3
Pace
95
Calories
117
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
August 19, 2025 13:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:30.0 | 2,000 | 2:07.3 | 168 | 590 | 35 | 117 | |
| 2:07.1 | 500 |  |
2:07.1 | 170 | 906 | 20 | 115 |
| 2:09.2 | 500 |  |
2:09.2 | 162 | 863 | 26 | 121 |
| 2:05.6 | 1,000 |  |
2:05.6 | 177 | 917 | 64 | 115 |
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Workout Graph
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