Sean Beckett v500m/0:08r...3
2,000
Meters
6:29.5
Time
2:05.5
Pace
98
Calories
131
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
September 08, 2025 17:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:29.5 | 2,000 | 2:05.5 | 175 | 909 | 35 | 131 | |
| 2:06.5 | 500 |  |
2:06.5 | 173 | 895 | 18 | 131 |
| 2:06.5 | 500 |  |
2:06.5 | 173 | 895 | 24 | 132 |
| 2:03.5 | 1,000 |  |
2:03.5 | 186 | 939 | 66 | 130 |
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Workout Graph
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