Sean Beckett 243m row
243
Meters
1:10.8
Time
2:25.6
Pace
14
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 124 |
October 25, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 243 | 2:25.6 | 113 | 689 | 14 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 16 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 15 |
| 0:12.2 | 243 | 2:21.8 | 123 | 721 | 10 |
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Workout Graph
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