Sean Beckett v750m/2:00r...5 SkiErg
3,750
Meters
14:55.3
Time
1:59.3
Pace
252
Calories
141
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:55.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 93 |
October 26, 2025 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:55.3 | 3,750 | 1:59.3 | 206 | 1008 | 29 | 141 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 30 | 136 | |
| r: 2:00 | 223 | ||||||
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 30 | 137 | |
| r: 2:00 | 239 | ||||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 29 | 143 | |
| r: 2:00 | 211 | ||||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 29 | 144 | |
| r: 2:00 | 207 | ||||||
| 2:58.2 | 750 | 1:58.8 | 209 | 1018 | 30 | 148 | |
| r: 2:00 | 384 | ||||||
| r1,264 |
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Workout Graph
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