Sean Beckett v500m/0:04r...3
2,000
Meters
6:35.2
Time
2:09.0
Pace
94
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 35 |
October 28, 2025 16:30:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:35.2 | 2,000 | 2:09.0 | 162 | 581 | 35 | |
| 2:09.2 | 500 |  |
2:09.2 | 162 | 891 | 19 |
| 2:09.2 | 500 |  |
2:09.2 | 162 | 863 | 26 |
| 2:08.8 | 1,000 |  |
2:08.8 | 164 | 866 | 64 |
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Workout Graph
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