Sean Beckett 5:03 row
1,001
Meters
5:03.2
Time
2:31.4
Pace
62
Calories
71
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
October 01, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,001 | 2:31.4 | 101 | 646 | 19 | 71 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 72 |
| 5:03.2 | 3 | 8:53.3 | 2 | 307 | 71 |