Sean Beckett 469m SkiErg
469
Meters
1:59.9
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 93 |
November 07, 2025 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.9 | 469 | 2:07.8 | 168 | 876 | 30 | 24 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 6 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 7 | 27 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:17.3 | 469 | 2:05.3 | 178 | 911 | 5 | 24 |
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Workout Graph
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