Sean Beckett 21000m BikeErg
21,000
Meters
46:08.8
Time
2:11.8
Pace
637
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 63 |
| Revolution Count | 2912 |
| Power/kg | 2.01 |
| Drag Factor | 127 |
November 15, 2025 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:08.8 | 21,000 | 2:11.8 | 153 | 825 | 637 | 63 |
| 9:53.4 | 4,200 | 2:21.2 | 124 | 727 | 120 | 59 |
| 9:22.6 | 8,400 | 2:13.9 | 146 | 801 | 126 | 62 |
| 9:04.8 | 12,600 | 2:09.7 | 160 | 851 | 129 | 64 |
| 8:55.7 | 16,800 | 2:07.5 | 169 | 880 | 131 | 65 |
| 8:52.4 | 21,000 | 2:06.7 | 172 | 891 | 131 | 66 |
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Workout Graph
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