Sean Beckett v4000m/0:05r...3
8,000
Meters
25:02.4
Time
2:03.4
Pace
389
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 37 |
November 16, 2025 11:57:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:02.4 | 8,000 | 2:03.4 | 185 | 940 | 37 | |
| 8:23.5 | 4,000 |  |
2:05.8 | 175 | 903 | 65 |
| 8:13.3 | 2,000 |  |
2:03.3 | 187 | 942 | 29 |
| 8:04.6 | 2,000 |  |
2:01.1 | 197 | 977 | 20 |
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Workout Graph
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