Sean Beckett v2:00/2:00r...5 SkiErg
3,530
Meters
14:00.0
Time
1:58.9
Pace
236
Calories
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,755 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 93 |
December 03, 2025 15:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,530 | 1:58.9 | 208 | 1015 | 31 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 31 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 31 | |
| r: 2:00 | 242 | |||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 31 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 31 | |
| r: 2:00 | 263 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 32 | |
| r: 2:00 | 248 | |||||
| r1,225 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.