Sean Beckett 956m row
956
Meters
4:24.5
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 129 |
December 31, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 956 | 2:18.3 | 132 | 755 | 60 | 19 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 20 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 14 | 20 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 12 | 18 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 13 | 21 |
| 0:50.4 | 956 | 2:41.5 | 83 | 585 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.