Sean Beckett v500m/0:06r...3

2,000

Meters

5:53.5

Time

1:54.8

Pace

105

Calories

Transition Time0:09.0
Average Watts231
Calories Per Hour1096
Stroke Rate40

December 31, 2025 12:42:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:53.5 2,000 1:54.8 231 1096 40
1:52.9 500 1:52.9 243 1137 22
1:56.9 500 1:56.9 219 1054 31
1:54.7 1,000 1:54.7 232 1098 71

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.