Sean Beckett v4000m/0:05r...3
8,000
Meters
26:01.0
Time
2:08.0
Pace
379
Calories
157
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 37 |
March 27, 2026 10:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:01.0 | 8,000 | 2:08.0 | 165 | 873 | 37 | 157 | |
| 8:23.0 | 4,000 |  |
2:05.7 | 176 | 905 | 65 | 151 |
| 8:23.2 | 2,000 |  |
2:05.8 | 176 | 905 | 29 | 164 |
| 8:50.9 | 2,000 |  |
2:12.7 | 150 | 815 | 21 |
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Workout Graph
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